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Welcome! The aim of this blog is to provide recipes that are simple and easy to make, free of processed foods and refined sugars, and support the ethical treatment of animals.

For the most part I avoid wheat and limit dairy and grains however I do use soaked legumes/pulses, particularly for vegetarian dishes. Wherever possible I use locally sourced fruit and vegetables in season.

Knowing how busy most of us are, many of my recipes can be made in under 30 minutes and those that require longer cooking times are generally quick and easy to prepare.

Hi, I’m Ailsa. Thanks for visiting my blog. Follow me or subscribe to my emails or read more about me here

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